Our Youth Strength Training Classes in North Dartmouth, MA
Our experienced coaches will teach athletes proper lifting and functional movement techniques to develop superior muscle strength, endurance, core stabilization, agility, power, and speed.
BSMA is Your Strength and Conditioning Gym
Individual athletes will focus on their own personal biomechanical and structural differences with the Bay State Strength and Conditioning program to improve results. Furthermore, athletes will learn resilience, discipline, confidence, and self-advocacy to help them thrive in their pursuit of excellence in athletics and more.
Strength & Conditioning for Jr. High and High School meets TWICE per week on Tuesdays & Thursdays from 3:50pm-4:50pm. Tuition = $154 per session.
Talk to us today to get started, or enroll online here.
Join Our Youth Strength Training Program
If you are interested in enrolling your athlete(s) in the Bay State Strength and Conditioning program, please contact us today to register. We welcome any questions you may have!
We offer class for those from surrounding towns including:
- New Bedford, MA
- Westport, MA
- Acushnet, MA
- Fairhaven, MA
- Rochester, MA
- Wareham, MA
- Fall River, MA
- Somerset, MA
- Marion, MA
- Mattapoisett, MA
- Lakeville, MA
- Westport, MA
What Our Clients Are Saying
My Granddaughters 6&8 have been coming for about 3 years. They love it !!! The coaches are so Great with... read moreLin B.12/18/2020
My 2 daughters (6 and 8 now) have been attending class and open gym here for a couple years and... read moreJustin B.12/18/2020
My daughters (ages 10 and 7) have had a wonderful experience in the ninja classes at BSMA. The facility is... read moreSarah M.6/18/2020
Thank you for an awesome birthday party last Saturday! The staff was amazing everyone had a great time!Eileen B.2/10/2020
We had our son's birthday party at Bay State Movement Academy and everyone loved it! There is a lot for... read moreValarie S.11/17/2019
really great coaching, positive vibes... my kid has learned so much and has so much fun every time!!Christina P.11/11/2018
Granddaughters, Age 4 & 6, had a wonderful time, did some jumping, tumbling, and attempted wall climbing. Great Instructors!Linda B.8/01/2018
Learn more about our facility!